Yoga: Movement and Meditation
July 30 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Thursday, repeating until September 30, 2020
We welcome med card holders to this gentle somatics based yoga that focuses on releasing anxiety, stress, and chronic pain. Learn how to combine movement and meditation.
$20 per session in person
$10 per Zoom online session