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Overview

Yin, meaning low energy and high bliss yoga helping our bodies need to readjust from our heavy paced high energy lives, the yang. Yin uses long passive and meditative poses to help open hips, shoulders, lower back along with other spots that may hold stress and tension. The class consists of  4 to 5 passive poses and counter poses that may be held as long as  five minutes. The class ends with a blissful restorative savasana. Each class is tailored to the needs of our students. Alternative poses are always offered to help relieve your personal needs. All levels welcomed.

$20 per session in person

$10 per Zoom online session

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Class Schedule

Wednesdays  5pm

  •  Long passive and meditative poses

  • Helps open hips, shoulders, and lower back

  • Savasana

MEET OUR

practitioner

Jessica Morell

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Details

Date:
July 29
Time:
5:00 pm - 6:00 pm
Cost:
$20
Event Categories:
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Website:
https://www.revivewellnessbonita.com/book-now

Venue

Revive Wellness and Education Center
3541 Bonita Bay Blvd.
Bonita Springs, FL 34134 United States
Google Map
Phone:
239.494.1978

Organizer

Revive Wellness and Education Center
Phone:
239.494.1978
Email:
info@revivewellnessbonita.com