August 5 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Wednesday, repeating until September 30, 2020
Traditional vinyasa flow on breath. Help build core muscles by using pranayama ujjayi breath and Chataranga flows. With every class build strength on and off the mat. All levels welcome.
$20 per session in person
$10 per Zoom online session