True Meditation is all about the breath. This is not breath work. This is more about being with the breath and allowing the breath to reveal to you it’s power. In True Meditation we sit in the stillness and silence of the ebb and flow of our breath. The breath has the power to end suffering mentally, emotionally and physically for good. True Meditation is for anyone seeking to see for themselves that we are perfectly created to handle and navigate Life with ease.
Contentment is your True nature. True Meditation is for all levels.
The class is 45 minutes per session.
In light of the pandemic there will be limited in person seating please call to book and reserve your chair. 10 chairs per session. We highly recommend attending True Meditation in person, however we will also be offering it online via Zoom.
$10 per session in person
$5 per zoom online session