August 10 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Monday, repeating until September 30, 2020
A hybrid of high intensity interval training (HIIT) and yoga asana practice. HIIT is yoga with bursts of intense anaerobic exercise followed by brief recovery periods to help you get the most out of your practice.
$20 per session in person
$10 per Zoom online session